Athletic Works Push-up Bars 2ks

2 STANDS - HANDLES FOR PERFORMING PUSH-UPS

• Robust plastic construction
  
• Anti-slip feet ( rubber )
  
• Maximum load - 200 kg
  
• Soft foam grips
  
• Ability to fold
  
• Brand product:

INTENSIVE TRAINING AT HOME

Want to make performing push-ups more effective and your home workouts more varied? Exercising with handles will make you engage even more muscles and increase your physical endurance.

MUSCLE STRENGTHENING

Grips are a versatile and highly functional piece of equipment, recommended for both men and women training. They allow you to build impressive muscles of arms (biceps and triceps), forearms, shoulders, chest, back, abdomen and thighs. They are most commonly used to perform deep push-ups, but you can also use them for many other exercises designed to sculpt your muscles.

WELL DESIGNED

• FOAM GRIPS

The handles are covered with soft foam, which means that your hands will not get burns even during a very intense workout, and your grip will become more secure.

• ANTI-SLIP FEET

Safety is paramount during training. That's why the handles are equipped with sturdy, non-slip bases so you can maintain balance and stability on any surface.

CAN BE FOLDED

Due to their small size, the grips are ideal as home workout equipment. Moreover, they take up even less space thanks to the folding option. You can easily fit them in your backpack or suitcase - you can take them with you on vacation, for example, and exercise wherever you want.

EXAMPLES OF EXERCISES WITH GRIPS

• Push-ups with a narrow span of handles (for triceps and shoulders)
  
• Push-ups with a wide range of handles (for shoulders, chest)
  
• Reverse push-ups - handles placed at the back of a person exercising (for triceps)
  
• Push-ups with forward lean (for shoulders and triceps)
  
• Push-ups with bent knees (for chest)
  
• Handstand push-ups (for arms, shoulders, back, buttocks, legs)
  
• Lifting on handles from the sitting position (for abdominal muscles)
  
• Horizontal and vertical scissor lifts from a seated position (for abdominal muscles)

SPECIFICATION

• DIMENSIONS: 22. 5x14x12. 5 cm
  
• COLOR: black
  
• MATERIAL: plastic + foam
  
• Anti-skidding feet: yes
  
• MAXIMUM LOAD: 200 kg
  
• QUANTITY OF PCS. INCLUDED: 2 pcs.
  
• PRODUCT CODE: UP001